Module 1: The Transition
Module #2 Educate Yourself
Module #3 The Scoop on Plant-Based Nutrition
Module #4 Food Freedom While Vegan
Module #5 Reimagine Your Plate
Module #6 Eat Enough, Feel Satisfied, and Stay Trim
Module #7 Cheese, tho!
Module #8 So Your Family or Partner isn't Vegan...
Module #9 No Time to Cook: A Conversation on Convenience
Module #10 Vegan on a Shoestring
Module #11 Location, location, location
Module #12 Meal Prepping to Save Time
Module #13 Meal Planning to Stay on Track
Module #14 How to Respond to Questions and Criticisms
Module #15 Socializing, Restaurants, and What Your Friends Will Think
Module #16 Cravings? Temptations? How to Deal
Module #17 Digestion: Happy Tummy, Happy Life
Module #18 How to Read Food Labels
Module #19 How to grocery shop
Module #20 Other Pieces to Wellness
